Personalized fueling and hydration strategies for endurance athletes who want to perform at their best—consistently.
Build a repeatable system you can trust for every training cycle and race —no more guessing, just intentional execution.

For all levels of endurance athletes! Whether you're just starting out or competing at the professional level, you're welcome here.

Each package has a 3-month minimum commitment, with the option to extend.

A complimentary consultation call is offered for all packages; please click HERE to schedule. ‍ ‍

★ RACE-DAY FUELING CONFIDENCE SYSTEM (Cohort-Based Program) — $225/month

A self-paced, module-based program with coaching support—perfect for athletes who want a proven system without full 1:1 coaching.

• Step-by-step modules that teach you exactly how to fuel and hydrate for endurance training and race day

• Follow the same proven framework used in 1:1 coaching—delivered in a more flexible, independent format

• Build a race-day fueling plan you actually trust—no more guessing, bonking, or GI surprises

• Apply what you learn immediately to your current training

• Private athlete community for accountability, support, and shared learning

• Weekly live office hours to get your questions answered and stay on track

• One 30-minute 1:1 check-in for personalized recommendation development

👉 Best for athletes who want structure, education, and support—while staying more independent.

★ PERFORMANCE OPTIMIZATION (1:1 Coaching) — $350/month (no sweat test) | $417/month (with sweat test)

Personalized coaching for athletes who want consistent guidance, feedback, and adjustments as training evolves.

• 45-minute Foundational Strategy Session to build your personalized fueling and hydration plan

• Bi-weekly 1:1 coaching sessions (30 min) to refine, troubleshoot, and optimize

• Ongoing data and log review so your plan is based on real performance—not guesswork

• Fueling strategies aligned to your training cycle (daily training, long efforts, peak sessions)

• Race-day strategy development + practice sessions so nothing is left to chance

• Direct access for questions and timely adjustments

👉🏼 Result: You show up to training and race day knowing exactly what your body needs—and how to execute.

★ ELITE RACE PREP (High-Touch 1:1 Coaching) — $600/month (no sweat test) | $667/month (with sweat test)

High-level, hands-on coaching for athletes preparing for key races, PR attempts, or peak performance.

• Everything included in Performance Optimization, with a higher level of precision and support

• 45-minute Foundational Strategy Session to map out your full fueling and race execution plan

• Weekly 1:1 coaching sessions (30 min) with continuous refinement

• Real-time messaging support during race week so you’re fully dialed in when it matters most

• Unlimited plan updates as training, conditions, and goals evolve

• In-depth data analysis to fine-tune performance and eliminate weak links

👉🏼 Result: You toe the start line fully prepared—no doubts, no guesswork, just a plan you trust and the ability to execute it.

***In special cases, a single session can be arranged (ex: race day fuel/hydration plan). Please reach out to me HERE to schedule that.