Stop Guessing. Race Day Starts Months Before the Starting Line.
THE RACE DAY FUELING CONFIDENCE SYSTEM
You don't need another nutrition podcast.
You need a fueling plan that actually works.
Whether you're training for your first half marathon or tackling a 100-mile ultra, race day nutrition can make or break months of training. Too many athletes head into race day hoping everything works out...
...and end up battling GI distress, dehydration, bonking, or simply underperforming because they never had a clear plan.
The Race Day Fueling Confidence System gives you exactly that.
A step-by-step system to build your own personalized race nutrition plan—with expert guidance every step of the way.
✔ Join the Waitlist
or
✔ Book a Free Discovery Call
THIS PROGRAM IS PERFECT FOR YOU IF…
✔ You're tired of guessing your nutrition.
✔ You've struggled with GI issues.
✔ Long runs don't go according to plan.
✔ You aren't sure how much to eat or drink.
✔ Race morning feels stressful.
✔ Botched fuel and hydration have ruined your races. .
✔ You want confidence instead of crossing your fingers.
WHAT YOU'LL LEARN
Over the course of this guided program, you'll build the knowledge, confidence, and personalized strategy to fuel your training and race day with purpose—not guesswork.
Together, we'll cover topics including:
Building a strong nutrition foundation for endurance performance
Fueling effectively before, during, and after training
Creating a personalized hydration and electrolyte strategy
Understanding your body's unique fueling needs through practical assessments
Reducing the risk of GI issues before and during racing
Fine-tuning your nutrition for long training days and race execution
Learning how recovery, bloodwork, and key nutrition principles influence performance
Addressing considerations unique to female endurance athletes
Separating evidence-based nutrition from industry myths and marketing
Developing and practicing a race-day fueling plan you can trust
Each phase builds on the previous one, combining education, practical application, and personalized feedback so you finish the program with a fueling strategy that's been tested in training—not discovered on race day.
WHAT'S INCLUDED
✔ 12 weekly learning modules
✔ Weekly action steps
✔ Live group coaching calls
✔ Private Facebook community
✔ Office hours
✔ Personalized feedback
✔ Fuel logs
✔ Hydration calculations
✔ Sweat testing guidance
✔ Race Day Fuel Plan Template
✔ Lifetime access to course materials
BONUS RESOURCES
You'll also receive:
• Fueling calculators
• Sweat rate worksheet
• Fuel log templates
• Grocery lists
• Pre-race checklists
• Recovery guides
• Quick-reference cheat sheets
• My supplement interaction guide
WHY THIS PROGRAM IS DIFFERENT
Most athletes search Google.
Then ask friends.
Then copy elite athletes.
Then hope for the best.
This program helps you build your fueling strategy—not someone else's.
No guessing.
No conflicting advice.
Just a proven system developed from over 14 years of working with endurance athletes.
ABOUT BROOKE
Hi, I'm Brooke Bjorge, Registered Dietitian and owner of Grit Sports Nutrition.
I've spent the past 14 years helping endurance athletes fuel smarter—from first-time half marathoners to athletes racing Boston, Leadville, Cocodona, Kona qualifiers, Ironman World Championships, Ultraman, and 100+ mile ultras.
I've also made plenty of fueling mistakes myself during my own journey through four Ironmans, Boston Marathon and ultrarunning.
Everything inside this program is what I wish I'd had when I stood at my first Ironman in 2009 with no clue how to fuel.
FAQs
Do I need to be an elite athlete?
Not at all. The program works for runners, cyclists and triathletes of all experience levels.
Will this work for ultras?
Absolutely. The principles apply from the half marathon all the way through 100-mile events.
What if I have GI issues?
That's one of the biggest reasons athletes join. We spend an entire module troubleshooting common causes and developing strategies to minimize problems.
Do I need expensive supplements?
No. We'll help you determine what's worth your money—and what isn't.
How long do I have access?
Lifetime access.
Months of training deserve a fuel & hydration plan that's just as intentional.
Join the Waitlist
